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Sungazing - watching the sun - meditating with the sun - eat the sun
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[quote:allenk:MV8xMDQ4MTE1XzE2OTAxNjUxX0Q1QTkxMkY4] For practice you should do some arc welding without a shield, to build up your resistance. [/quote]
Original Message
Hey all,
Recently I have become interested of this what is called sungazing, watching the sun with bare eyes. I have started to to do that now and I add few seconds every day, until I reach 44 minutes of sungazing per day, should take about 6-9 months. I try to focus on sunset and sunrise, when the UV levels are lower.
Has anyone went through this practice?
And by doing sungazing im not looking to stop eating food.
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