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Subject **RADIATION PROTECTION**- non prescription list, revised and updated.
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Original Message I have reworked my previous thread:
Thread: Decrease radiation illness potentially by using these common items.

This is a further summary of radioprotective dietary supplements and other products that are available without a prescription. There are other products that are available by prescription, but I wanted to center on what people could fairly easily obtain.

The references following each entry on the list, for the most part are taken from peer reviewed scientific literature rather than from other sources, as I wanted to be as accurate as possible. Full articles are available from pubmed for a fee, but the abstracts are posted as they are free.

This list is supplied for those who wish to be proactive rather than counting on governmental institutions, so it is intended for those who are interested in what they personally can do to protect themselves and their family members from radioactive contamination.

The dosages listed are only suggestions, and many sources vary considerably as to dosage recommendations for a given product. In some instances the dosages given were those used to treat radiation victims.

Please be alert that doses for Adults and children may be radically different, and persons with health conditions such as kidney disease, liver disease, or other serious medical conditions should always consult with their personal health care provider before using any supplements. Also if you are pregnant or breastfeeding, discuss any supplements with your health care provider before using them.


I have also separated the list into 6 posts: (1) Probably most useful, (2) Potassium Iodide, Iodate and related products, (3) Vitamins, (4) Supplements, (5) Food items and (6) Miscellaneous products to help people find certain items more quickly and easily.

(1) Probably most useful is here in the first post:

Pectin:

Pectin is found in large quantities in Apples and was used to detoxify radioactive Cesium from the children of Chernobyl. Dose for children was 5 grams twice daily during 18-25 day treatments.

“Twenty-two years after the Chernobyl releases, the annual individual dose limit in heavily contaminated territories of Belarus, Ukraine, and European Russia exceed 1 mSv/year just because of the unavoidable consumption of locally contaminated products.”

For practical reasons the curative-like use of apple-pectin food additives might be especially helpful for effective decorporation of Cs-137. From 1996 to 2007 a total of more than 160,000 Belarussian children received pectin food additives during 18 to 25 days of treatment (5 g twice a day). As a result, levels of Cs-137 in children's organs decreased after each course of pectin additives by an average of 30 to 40%.

[link to www.ncbi.nlm.nih.gov]


Calcium: Blocks uptake of stronium-90. Adults may take 1500 mg daily.

[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]


Alginate:

(either calcium alginate or sodium alginate) as an alternative treatment for radioactive strontium: "The data obtained show that the uptake of ingested strontium from milk was reduced by a factor of nine when alginate was added to milk. It is concluded that alginate preparations are a suitable antidote against radio-strontium."

"A pilot production procedure has been established. Na alginate (sodium alginate) from S. siliquastrum (algae species)was proven to be a potent agent for reducing Sr (strontium) absorption, with high efficiency and virtually no toxicity. Strontium absorption in human subjects was reduced by 78% (+/- 8.9) or completely suppressed the increase of serum Sr at 2 h after ingestion. In cases of emergency, an alginate syrup preparation appears to be more suitable because of its rapid action."
"It was found that administration of sodium alginate as a jelly overcomes the problem of constipation and effectively reduces Sr(89) uptake, up to 83%. This fact represents a significant finding with respect to the use of the compound in human subjects."

[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]

Vitamin E:

Studies have reported vitamin E to protect against some of the toxicities of ionizing radiation Adults may use 1,000-2,000 IU per day.

[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.usuhs.mil]

Iron:

Blocks the uptake of plutonium. Too much iron can be toxic, especially for children. Don't overdose on this one. Adults take up to 300 mg daily if no medical problems, and iron deficient children may receive 4 to 6 mg/kg elemental iron daily in 3 divided doses. A fatal dose for children could be as little as 600 mg so this is one to consult your pediatrician on.

[link to www.ncbi.nlm.nih.gov]



Garlic:

Either several cloves raw, or 1000 mg daily for adults helps the immune system and garlic was also shown to protect mice from ionizing radiation by a Cobalt 60 source.

[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]


Baking soda or sodium bicarbonate:

The kidneys are usually the first organs to show chemical damage upon uranium exposure. Old military manuals suggest doses or infusions of sodium bicarbonate to help alkalinize the urine if this happens. This makes the uranyl ion less kidney-toxic and promotes excretion of the nontoxic uranium-carbonate complex. The oral administration of sodium bicarbonate diminishes the severity of the changes produced by uranium in the kidneys.”

Dosage is ½ teaspoon twice daily in a glass of water between meals. It is important not to take this with meals as it can decrease stomach acidity and create GI problems.

It can also be used to bathe in to detoxify.

[link to imva.info]

Melatonin:

Helps to protect from damage due to ionizing radiation. Adults may take up to 9 mg a day. Start before exposure. There is also evidence for protection of the testes from radiation in rats. (Stock up now guys!)

[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]

Miso soup:

"People who eat miso regularly may be up to five times more resistant to radiation than those who do not eat miso. That is the conclusion of a team of researchers at Hiroshima University’s atomic bomb radiation research center."
[link to www.ecomii.com]

[link to yufoundation.org]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]

Spirulina, Chlorella:

5 grams of spirulina a day for 45 days detoxifies radiation in both adults and children with little known harmful side effects and was used following the Chernobyl disaster. Based on the Institute of Radiation Medicine in Minsk results, the Belarus Ministry of Health concluded that spirulina accelerates the evacuation of radionuclides from the human body. Chlorella is high in vitamin B12 and helps detoxify and get rid of heavy metals and other toxic elements etc. (some may be allergic, test for stomach upset).


[link to www.enerhealthbotanicals.com]
[link to www.roberthenrikson.com]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.australianspirulina.com.au]


Olive leaf: "Olea europaea L.”

The olive leaf had the greater effect before the radiation, but was also somewhat protective even after radiation. [link to plants.usda.gov]

“Radioprotective effects in vivo of phenolics extracted from Olea europaea L. leaves against X-ray-induced chromosomal damage: comparative study versus several flavonoids and sulfur-containing compounds.”

"Therefore, OL (Olea europaea L. leaves) is the only substance that showed a significant anticlastogenic activity both before and after X-ray irradiation treatments.”

[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]
[link to www.ncbi.nlm.nih.gov]


Rutin:

Rutin was the most effective compound administered before radiation in the first study. It also had some small effect afterwards. Bioflavonoids are water soluble compounds that can be found in such sources as citrus fruits, rosehips, and other plant materials. For those that cannot tolerate Rose Hips or Ascorbic Acid, Rutin can be beneficial because of its antioxidant properties. Adult dosage is 500 mg daily.

[link to www.ncbi.nlm.nih.gov]



[link to www.phytochemicals.info]
[link to www.puritan.com]




Sometimes it is just as simple as supplying iodized salt. For more information:

“As the 20th anniversary of Chernobyl approaches, UNICEF says that the numbers of children who developed thyroid cancer could have been significantly lower if they had been consuming iodized salt in their daily diet at the time of the accident.”

“Calling for universal salt iodization, Maria Calivis, UNICEF Regional Director for Central and Eastern Europe and the Commonwealth of Independent States (CEE/CIS) noted: “For the 4,000 children in question, iodized salt could have made all the difference. Many would have been spared from thyroid cancer.
[link to www.news-medical.net]

[link to www.unicef.org]



“Ten years after the Chernobyl nuclear plant catastrophe more than 500 children in Belarus are suffering from thyroid cancer. The major cause of the high incidence of thyroid cancer in children under 15 years of age appears to be contamination resulting from that catastrophe, mainly with isotopes of radioactive iodine. Another important factor may be iodine deficiency in the environment.”

[link to www.ncbi.nlm.nih.gov]


[link to environmentalchemistry.com]

[link to www.iaea.org]


[link to www.who.int]


Next post: (2) Potassium Iodide, Iodate and related products.
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