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My Weight Loss Secret - TRH/T3/T4 Hormonal Tweaking
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[quote:Anonymous Coward 3213847:MV8xNjY0NDY4XzI3NjczMTUyXzk1MjBCRjU5] [quote:Anonymous Coward 1028649:MV8xNjY0NDY4XzI3NjYxNTA2XzdGNUFDNkUy] [quote:krispykritter:MV8xNjY0NDY4XzI3NjExNDQ3X0RGRDM4NTU3] [quote:Anonymous Coward 1410805:MV8xNjY0NDY4XzI3NjAwNTU3XzQyRDY5MEY0] [quote:Anonymous Coward 2686577:MV8xNjY0NDY4XzI3NTkyODU4X0ZCM0NDNjYy] [quote:Anonymous Coward 1410805:MV8xNjY0NDY4XzI3NTg5NTY0XzNCMUVFNDY4] OP, how long did it take you to lose the 30 lbs? You mentioned it being a short amount of time, and I'm curious. Also, what dietary changes/lifestyle changes did you make during that time? I'm nearly 30, am roughly 40 lbs overweight (though aiming to lose 30) and have been losing and re-gaining the same 10 lbs for a year and a half now. I have an intense exercise regimen and have been super faithful with that during that year and a half. My eating has been fairly good; obviously there's some junk in my diet that needs to be eliminated, but really, I should have dropped at least 20 lbs by now. My thyroid was tested just last week and my doctor says everything's in working order. I'm going to test your suggestions out, and I'd LOVE to see results. I think I'll be adding cinnamon as well, since I have a wicked sugar addiction. Thanks for your help in this! :hf: [/quote] It was pretty quick, but I wasn't really keeping track of anything. I just hit the treadmill tons on a regular basis - cardiovascular exercise is IMHO the number one exercise for shedding weight. I'd put it at about 2-3 months and the weight was gone, but I'm going off memory here. But what was interesting was I was taking lots of Iodine and lots of Vitamin C. [/quote] Interesting; thank you! I bought Trophic and Vitamin C this morning. I've taken 3.5 grams of Vitamin C and 10 drops of the Trophic. Is that a good amount of iodine? The bottle says there is 6.25 mg per millilitre. Three hours after taking it, I have nothing to report. No headaches, no increase in energy, etc. I'm hoping to notice an energy increase; I don't even know what "energy" feels like anymore! [/quote] I started this the day OP posted this. It took about a week for my energy to kick in. I get up every morning at 6am with not problems. I used to lie in bed util 8:30 or 9:00 o'clock. But that is not the best effect I have had, since I was 28, my hair has been getting thinner and thinner. Any way it is thickening up, even my husband has noticed this. Wow I have spent thousands of dollars trying to regrow my hair and all I needed was iodine. A big thank you to OP.:catdance::catdance::catdance: [/quote] Your so full of shit. [/quote] No I am not full of shit. I had a large thinning spot on the top of my head, about the size of a silver dollar. I am telling you it is gone, my hair is thicker than it has been in years. If I am full of shit so is my husband, my mother and my kids. They all notice that I no longer have this. I must have had hypothyroid. One of the symptoms of low thyroid is thinning hair. I thank the OP for sharing this with us, I was not expecting this at all. I never dreamed that just a little iodine would cause this. Oh and my energy is great, but I have not lost any weight as of yet. I will start watching my diet starting today. Again I thank the OP for sharing. [/quote]
Original Message
This is going to be big, nothing for sale here just the protocol.
I wrote this paper explaining how it works, how by taking Vitamin C and Iodine in increased levels can trigger a hormonal tweak and subsequent weight loss.
Spread the word lets kick Big Pharma and Big Food in the nuts!!
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link to www.scribd.com
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