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Interested in Meditation, where do I start?
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[quote:Anonymous Coward 1507912:MV8xNzQ2MzA0XzI4OTQxMTE1XzNCNDdGNkQ1] Sit down in a quiet place and think to yourself about you and the things of life. Try to picture a snow flake and how the patterns of that snow flake is, and how many different shapes there are in snowflakes. Think of water how it travels in different ways, how it travels the world, and flows down mountains, go with that water and see what created it. [/quote]
Original Message
I am wondering where to start for someone who has never tried any meditation.
Any help would be greatly appreciated from anybody with experience. I don't know what I should expect from it, or what sort of mindset I should have going into it, so any insight would really help.
Thank you very much.
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