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Subject Foods that prevent cancer

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[quote:Anonymous Coward 4959545:MV8xNzc3ODczXzI5NTMyMjU0XzQwQzg1Mzg1]
[quote:AlcoholicRunner:MV8xNzc3ODczXzI5NTMwOTQxXzhGRTVCMTIx]
Sigh... they help a little bit but nothing EVER BEATS the power of cancer fighting of Vitamin D. Why is it that we get it from the sun, not food. No food ever matches the amount we get from the sun. Why?

http://www.biochemj.org/bj/441/0061/bj4410061.htm

http://www.vitamindcouncil.org/health-conditions/ Look how many health problems associated with widespread vitamin D deficiency?

You realize that vitamin D acts as powerful steroid hormone that acts as DNA repair and maintenance. http://pandemicsurvivor.com/
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I am proof of this. I was in the pacific islands where they did not treat their water. They drank rain water, but the water they bathed in came straight from the river. I would get staph infections from this, but never bad and they always went away.
A few days after I got back to the states, I got a huge one on  my leg that kept getting bigger and would not go away and I had to get antibiotics.

I could never figure out why the last one was so bad till I read about vitamin D. In the pacific islands I was out in the sun everyday, as soon as I got back to the states, I was indoors all the time.

I will bring my own water treatment next time I go, but what a big lesson I learned about the power of the sun.
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Original Message Ive done some research and here are some foods that fight against and may prevent cancer.

Hopefully this helps people eat more healthy :)

1. Garlic – Garlic contains a number of compounds that can protect against cancer, especially that of the skin, colon, and lungs.

2. Dark Leafy Greens – Dark greens are rich sources of antioxidants called carotenoids. These scavenge dangerous free radicals from the body before they can promote cancer growth.

3. Grapes – Grapes (and red wine) contain the chemical resveratrol, which is a very potent antioxidant that can prevent cell damage before it begins.

4. Green Tea – The flavonoids in green tea have been shown to slow or prevent the development of several types of cancer including colon, liver, breast, and prostate.

5. Tomatoes – The compound lycopene, (which is most easily absorbed from cooked tomatoes) has been shown to prevent prostate cancer, as well as cancer of the breast, lung, and stomach.

6. Blueberries – Of all the berries, blueberries are the richest in cancer fighting compounds. They are beneficial in the prevention of all types of cancer.

7. Flaxseeds – Flax contains lignans, which can have an antioxidant effect and block or suppress cancerous changes. The omega-3 fatty acids can also help protect against colon cancer.

8. Mushrooms – Many mushrooms contain compounds that can help the body fight cancer and build the immune system as well.

9. Cruciferous Vegetables – Vegetables such as broccoli, cauliflower, cabbage, and Brussels sprouts contain strong antioxidants that may help decrease cancer risk.

10. Whole Grains – Whole grains contain a variety of anti-cancer compounds including antioxidants, fiber, and phytoestrogens. These can help decrease the risk of developing most types of cancer.

Any other foods or drinks you may know. Please feel free to add

ADDED BY MEMBERS:

Raw Cannabis
Pistachio nuts
Turmeric
sweet potato and pumpkin
Organic wheatgrass,
unprocessed foods
cayenne
astringent foods

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