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Subject Dealing with depression

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[quote:Anonymous Coward 7892052:MV8xODIzMDkzXzMwMzU3MTUyX0Q4RjA3MUI1]
Find a good Phychatrist and get strated on some SSRi's

I know this forum is anti-medication but it helped me when I need it.

Good luck,,,,,sorry you feel bad:hf:
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[b]Try Niacin first.[/b]

See if that helps.

If work sux, get a job you enjoy.  Go out and live a little to see exactly what it is you like in life.
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Try Niacin--simple B3 the inexpensive kind that gives you a flush in your skin.

It really works, is very inexpensive and very safe. It is a water soluble vitamin--sold over the counter.

They call it the "Valium vitamin". Seriously, this stuff really works--I'm up to about 2,000 to 3,000mg a day, and I feel so calm, and happy. Anxiety and depression are gone.

http://www.amazon.com/Twinlab-Niacin-500mg-Capsules-Pack/dp/B001G7R0CW/ref=pd_sim_hpc_1
[youtube]http://www.youtube.com/watch?v=v5kYN_SNDXs&feature=related&fb_source=message[/youtube]

"Niacin assists in the functioning of the digestive system, skin, and nerves."
:hf::hf::hf:

~~~Also, the Niacin works right away--will get rid of your anxiety--Look it up yourself and read the reviews--inexpensive and no side effects besides the flush which many describe as nice--a warm itching--goes away quickly--but you can feel it working.
Start with a small dose and work your way up if the flush bothers you--don't take the no-flush in high doses.
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Original Message I've been miserable for as long as I can remember but only recently its started to catch up to me. I'm always tired and I never want to get out of bed no matter how long I've slept, I can't focus at work and I often make mistakes that are about to cost me my job. I often drink just because it makes me feel a little better sometimes.

This doesn't seem like the best place to look for help and I'm not looking for sympathy, I just have no idea what to do anymore, I can't live like this.

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