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Subject
Best Vitamin B12 and D3 to take??
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In accordance with industry accepted best practices we ask that users limit their copy / paste of copyrighted material to the relevant portions of the article you wish to discuss and no more than 50% of the source material, provide a link back to the original article and provide your original comments / criticism in your post with the article.
[quote:Anonymous Coward 1250479:MV8xODY5MjI3XzMxMTc4OTU0XzEzOUUzQzJE] [quote:No Dhimmi:MV8xODY5MjI3XzMxMTc4NzM5XzMxRUJDQTFD] Make sure the B12 is the Methylcobalamin version. Methylcobalamin is active immediately upon absorption while other forms (e.g., cyanocobalamin) must be converted to methylcobalamin in a two-step process. [/quote] not just methyl for immediate availability. also [b]HYDROXOCOBALAMIN[/b] [/quote]
Original Message
what is the best brand of vitamin b12 and vitamin d3 to take
don't want to buy synthetic crap and please don't reccomend
GNC generally nothing but crap I hate those stores and the pricks who work there.
tanks!!!
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