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Raw Food 30 Day Challenge
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[quote:Anonymous Coward 17845378:MV8xODgwMjM2XzM2MTYyNzUwX0VCNTVDOUYy] [quote:Sweetshrub:MV8xODgwMjM2XzMxMzg5OTI5XzM3MDg2QzdF] [quote:comng home 8830769:MV8xODgwMjM2XzMxMzg5ODE5XzFERTc1NThB] Dear Awakened- Would you please explain a 'coconut pulling'? I love using coconut oil as a moisturizer; it's very light, wonderful scent and I just love the organics. Thanks- CH [/quote] Here's a search page here at GLP. There are many threads here about this ancient cleansing technique. This should help till Awakened gets back. http://www.godlikeproductions.com/search.php?q=oil+pulling [/quote] Thx for the thread. I'm interested to know more about coconut pulling as well. [/quote]
Original Message
Last night after eating a chili cheese dog and onion rings I found myself regretting the GMO effect. Now mind you I knew better, I used to be an avid juicer and raw foodist but fell off the raw food wagon and proceeded to embalm my temple with unhealthy, chemical ridden food if you can call it that. So last night I picked up some hemp protein,vibrant greens,blackberries, strawberries and ripe watermelon from a local farmer.
God willing I plan to post on GLP everyday for 30 days. I challenge everyone to make changes in your diet even if they are subtle ones, your body,mind and spirit will thank you!
Before Breakfast: Brushed teeth with aluminum free baking soda and did an coconut oil pulling for 15 mins.
DAY 1
Breakfast:
1 scoop of hemp protein
2 tablespoons Navitas Superfood Blend
2 tablespoons of ground flax seeds
1 scoop of Vibrant Health Green Vibrance Greens.
6 Blackberries
6 Strawberries
Blended in 16 ounces of purified, reverse osmosis water.
Enjoyed the feeling of nutrition penetrating my cells!
Snack: Watermelon
Heading to the store for some dark leafy greens,nuts and seeds!
Have a wonderfully blessed day and here's to your health!!!!
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