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08:53 PM
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How to stop OBE's
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[quote:Anonymous Coward 18644011:MV8xOTI1NTcwXzMyMjQyNjM1XzdCMDBBRDNC] Sounds like lucid-dreaming or astral projection. if you really want to stop it (i think it's aa great gift if you start working with it) you could get some fluorides, but i guess thats unhealthy. you could also try to cut on food that has much tryptophan or vit B6, but that could cause depression. One reason is probably that you wake up and go back to bed in the morning, that can cause dreams to get very vivid. [/quote]
Original Message
Anyone know how to stop these? I have these multiple times per week. I had one again last night. I think what I am experiencing is an OBE. For instance last night(early this AM) I find myself by my refrigerator and then I open the door(atleast I think I did) and then the light doesn't go on and then fear starts to step in but at the same time I am aware that my body is full of vibrations. While I feel the vibration all over my body, its feels as if I am floating and being pulled back into my body.
This usually happens if I wake up after say 5-6 hours of sleep and then I go back to bed. Once I go back to sleep I have these experiences usually within 30-45 minutes.
Anyone know what this is or what is causing it? I don't like it when this happens.
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