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Subject How to stop OBE's

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Original Message Anyone know how to stop these? I have these multiple times per week. I had one again last night. I think what I am experiencing is an OBE. For instance last night(early this AM) I find myself by my refrigerator and then I open the door(atleast I think I did) and then the light doesn't go on and then fear starts to step in but at the same time I am aware that my body is full of vibrations. While I feel the vibration all over my body, its feels as if I am floating and being pulled back into my body.

This usually happens if I wake up after say 5-6 hours of sleep and then I go back to bed. Once I go back to sleep I have these experiences usually within 30-45 minutes.

Anyone know what this is or what is causing it? I don't like it when this happens.

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