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03:08 PM

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Subject Astral Projection/Travel - Did I get out of bed to quickly??

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[quote:Anonymous Coward 20424838:MV8xOTMzNTMyXzMyMzg1NTM1XzYzRkI4ODZC]
ok This I read,when trying to go back to your body all you have to do is think of your body and  you will automatically go back. I read that your sprit must align back with the body properly or you may have head aches. I never heard of what you are saying. You could try going to sleep and then upon awakening you might be ok again.By the way if  you fear while doing OBE's remenber this,just think of your body to get back in a instant. I do alot of lucid dreaming and it rules. Flying  like super man  is so cool .I think what you are practicing is just what I said nothing more than a lucid dream. I have done alot of test while being in what I thought was out of my body like insribing words on things in my house to see if they would be there when I get back to my body but they were never there. Its just you being conscience of dreaming.BTW if  you have problems getting out of your body dont try to phisically get up u have to imagine getting up.I do the roll to get out. I imagine myself rolling out of bed sometimes it takes me a while but it works.Main thing is to remenber every thing is thought to make things happen in your obe's or what I call lucid dreaming.good luck.
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Original Message I have been learning to astral travel, putting my body to sleep etc.

I lay down, cleared my head, my body was relaxed. After about 15 mins, my body was vibrating. I tried to lift my arms up out of m body starting with my hands. I don't know if somebody could tell me but it felt as though a hand was peeling away (best way I can describe)
I didn't want to go past this stage (for now) as I want to master the first part.

I opened my eyes and my body was tingling as if the blood circulation had been cut off. I managed to move my legs, but one of my arms would not move. It also hurt when I lifted myself from the lying down position.

It took about 10 mins for me to be able to move my arm properly and they still hurt as I am writing this. Is this feeling normal?

It is starting to get better as my legs and shoulders are completely fine.

It is like I have pulled a muscle i both my arms, is this normal or is this because I was trying to rise my arms up first?

If anybody else has this, how long before it usually goes?
Or is there a technique to slowly awaken your body?

Thankyou

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