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I tried the 'raw food diet' to get healthy - Holy Crap!
Ms Sans Serif
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[quote:Anonymous Coward 21289845:MV8xOTQ3MTY5XzMyNjI3ODI1X0VEODlDNzdD] [quote:Anonymous Coward 20043737:MV8xOTQ3MTY5XzMyNjI3Nzc1XzlCQTI3NDA0] start smoking cigarettes and get some painkillers, you'll feel alright. no. you could be flushing out toxins. detox may take a while, and often doesn't feel very good while it's happening. but many swear by how you feel afterwards, including myself. toxins supposedly accumulate in places of injury and such. id get yourself on some sort of comprehensive organic detox regimen. make sure active charcoal is a component, since that will work wonders in cleansing your body of heavy metals, crap like that. also, drink distilled. water. only distilled water. nothing else. try it. and exercise. id give it a month before you give up... sometimes you cant rush these things. might want to supplement yourself with some accupuncture, massage, or both. good luck to you :) [/quote] Distilled water is good for a detox.. but after a few days should drink filtered water.. distilled will leech minerals and vitamins out of the body.. [/quote]
I have had the worse body aches/headaches/fatigue of my life. Every single injury I've ever had is bothering me now. I'm eating a wide variety of raw foods as well...but I don't think I can keep this up. Any advice? BTW, I lost 7.5lbs in 4 days.
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