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I tried the 'raw food diet' to get healthy - Holy Crap!
Ms Sans Serif
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[quote:Anonymous Coward 1324238:MV8xOTQ3MTY5XzMyNjMzOTA4XzEyQ0UwRDkz] [quote:Starlit:MV8xOTQ3MTY5XzMyNjI4MDE4X0VFNjVBOUVD] Keep it up you are detoxing. [/quote] Oh dear god. OP go see a doctor first thing Monday. In the meantime, fix a proper meal with a fresh veggie salad, medium-rare steak and a few roasted red potatoes. It won't hurt to go get a few bottles of mineral water so your body can replenish your vital nutrients (you need minerals to process vitamins) and maybe take a good multi vitamin tab with the proper meal if you have some on hand. Eggs are a good choice for breakfast. Eat some yogurt too to replenish intestinal flora. SEE A DOCTOR MONDAY. [/quote]
I have had the worse body aches/headaches/fatigue of my life. Every single injury I've ever had is bothering me now. I'm eating a wide variety of raw foods as well...but I don't think I can keep this up. Any advice? BTW, I lost 7.5lbs in 4 days.
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