Users Online Now:
GLP Poker Rooms
Donate To GLP
Back to Forum
Back to Thread
REPLY TO THREAD
I tried the 'raw food diet' to get healthy - Holy Crap!
Ms Sans Serif
In accordance with industry accepted best practices we ask that users limit their copy / paste of copyrighted material to the relevant portions of the article you wish to discuss and no more than 50% of the source material, provide a link back to the original article and provide your original comments / criticism in your post with the article.
[quote:bannedfornoreason:MV8xOTQ3MTY5XzMyNjM1OTQxXzJBMTUyRkVG] I'm also a blood type O. I don't need eggs or dairy. The nuts and seeds are hard to digest if your adrenals are not working well, and your liver is backed up. Really this has only to do with the allergies. When your liver and adrenals are well, then you won't have allergies. The only other thing about fats is that it takes time to adjust to a higher fat diet. Takes about a week or so but you can kick start it by fasting for a day on just water before you get into it. And eat with leafy greens and/or microsprouts. The body needs to adjust metabolically so it can start to utilize energy from the fats, instead of quick sources of carbs. Takes about 3-5 days to begin, shorter if you fast. And still to perfect it maybe a couple weeks if not 3-4 weeks. People only need about 30-50g of protein a day, even for the most extreme athletes. I'm serious. And if you're getting them from raw, germinated seed then you know you're getting quality highly digestible protein in the form of free amino acids. [/quote]
I have had the worse body aches/headaches/fatigue of my life. Every single injury I've ever had is bothering me now. I'm eating a wide variety of raw foods as well...but I don't think I can keep this up. Any advice? BTW, I lost 7.5lbs in 4 days.
Pictures (click to insert)
Big Round Smilies
Aliens and Space
Friendship & Love
Misc Small Smilies
View All Categories
Next Page >>
Disclaimer / Copyright Info
with questions or comments about this site.
"Godlike Productions" & "GLP" are registered trademarks of Zero Point Ltd. Godlike™
Website Design Copyright © 1999 - 2017 Godlikeproductions.com
Page generated in 0.005s (5 queries)