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I tried the 'raw food diet' to get healthy - Holy Crap!
Ms Sans Serif
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[quote:Anne O'Mally:MV8xOTQ3MTY5XzMyNjM4NDAwX0MzQ0M5MUYz] [quote:Anonymous Coward 1139115:MV8xOTQ3MTY5XzMyNjM3OTI1X0QxMkI4NEZC] your wrong. fermented foods are good at all times and situations. keifer------cultured milk. Nato-------get your protein from this and it is the only soya to have Kimchi-----an asian fermented vegetable dish. komba-----liquid fermented product braggs ACV-fermented apples--mostly vinegar affect--is alkalizing. sauer krout-fermented cabbage. raw cultured vegetables. etc. [/quote] UH, how am i wrong when i was agreeing with you? i never said they weren't good at any time or any situation. are you just looking for a fight because you are convinced no one else can know what you do? i just simplify. if i could be a full time foodie maybe making all that myself would be feasible but i always recommend the braggs, nutritional yeast and ACV, which you failed to specify as needing to be UNpastuerised. [/quote]
I have had the worse body aches/headaches/fatigue of my life. Every single injury I've ever had is bothering me now. I'm eating a wide variety of raw foods as well...but I don't think I can keep this up. Any advice? BTW, I lost 7.5lbs in 4 days.
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