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I tried the 'raw food diet' to get healthy - Holy Crap!
Ms Sans Serif
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[quote:bannedfornoreason:MV8xOTQ3MTY5XzMyNjM4NjA1X0IwMjJCMTEy] http://www.westonaprice.org/metabolic-disorders/copper-zinc-imbalance About copper. This paper pretty much proposes that copper is at the center of the issue of "cold nature" of veggies. But it's still a limited perspective, and pretty much leaves out other factors which can make the vegan diet work. I've researched a lot, and if you take into account everything I just wrote.. I'm sure the cold/yin problems of the vegan and raw vegan diet can be adressed and worked around with a properly planned diet. [/quote]
I have had the worse body aches/headaches/fatigue of my life. Every single injury I've ever had is bothering me now. I'm eating a wide variety of raw foods as well...but I don't think I can keep this up. Any advice? BTW, I lost 7.5lbs in 4 days.
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