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I tried the 'raw food diet' to get healthy - Holy Crap!
Ms Sans Serif
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[quote:bannedfornoreason:MV8xOTQ3MTY5XzMyNjM4NzI2XzFBREZFODFE] Lastly, as to the oxalate problem.. it might not even be an issue. There are some that propose that oxolate in it's natural raw 'organic' form is not a problem at all. but it's still good to have vitamin C to be sure. Citric acid from lemon juice counter acts phytase. So sprout with lemon juice. [/quote]
I have had the worse body aches/headaches/fatigue of my life. Every single injury I've ever had is bothering me now. I'm eating a wide variety of raw foods as well...but I don't think I can keep this up. Any advice? BTW, I lost 7.5lbs in 4 days.
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