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I tried the 'raw food diet' to get healthy - Holy Crap!
Ms Sans Serif
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[quote:Anonymous Coward 7570540:MV8xOTQ3MTY5XzM0Nzc2Mzg0X0I0RTRGRTBC] [quote:Anonymous Coward 28767922:MV8xOTQ3MTY5XzM0Nzc2MzU3Xzk4NDNEMUZD] [quote:Anonymous Coward 28767922:MV8xOTQ3MTY5XzM0Nzc2Mjc3X0FCQjdEOTQ5] [quote:Anonymous Coward 20490216:MV8xOTQ3MTY5XzMyNjM5MTc0XzM1OTc2NkEz] Don't eat raw meat. I almost died listening to the retards at GLP about this diet. Seriously. I was hospitalized for two weeks. [/quote] please tell me this isn't true. wtf. [/quote] Lol. Have you idiots never heard of sushi or sashimi? Millions of Japanese people eat raw meat everyday. [/quote] You know, not everyone has a sushi place right next to them. Meats can be dangerous to eat raw - even if it is grass-fed and organic. In beef, it all depends on how well it was processed. I would flash cook the outsides of the steak to kill any pathogens and leave the middle raw (e-coli can't live in muscle meat). ALWAYS cook ground beef thoroughly. Never eat raw pork, chicken, or turkey. Only eat raw eggs if you know where they came from and how they were handled - don't eat the ones from the store raw. [/quote]
I have had the worse body aches/headaches/fatigue of my life. Every single injury I've ever had is bothering me now. I'm eating a wide variety of raw foods as well...but I don't think I can keep this up. Any advice? BTW, I lost 7.5lbs in 4 days.
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