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What are you taking for supplements?
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[quote:Anonymous Coward 24201218:MV8xOTk3OTcxXzMzNTY2NDUyXzNCQzYxQzUy] Fruits, berries & veggies do have most nutrition you will need. Vitamin D is one exception. Red Grapefruit Blueberries Assorted nuts Vitamin D (sup) B-complex (sup) - increases metabolism. Can use bee pollen. Spirulina (sea veg) Turmeric (herb) Kelp (sea veg) Flax seed [/quote]
Original Message
By now, most people have figured out that food has 0 nutrients, often the opposite of nutrients, so what are you taking for supplements?
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