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[quote:Rochelle:MV8yMDA0OTM5XzM0MjUyNTU3X0I1MjY2MjNF] Experiment: Concentration, and Consciousness. Hands on thighs, feet flat on ground, back straight. This is your meditation pose. Take deep breaths until relaxed. Have in front of you a lit candle. As soon as you are very relaxed concentrate your gaze on the flame. Avoid blinking your eyes. Stay with this concentration until you perceive the aura of the flame. It should take the form of a whitish halo around the luminous zone. It may be perceptible around the upper part of the candle While you have the aura perceptible continue your concentration while mentally saying red, red, red until it seems red to you. After a short pause do the same with the colors orange, yellow green, blue, indigo and violet. Each time repeat the colors name until you can see it. Meditate on the question, did I see the color I wanted to because the aura of the flame actually took this color or was it only there in my consciousness? This is called "The Flaming Rose" and is very important. You are working on your concentration and I will explain later the answer to the question. Have a good day, much love your way. :hf: [/quote]
Hi there.. I see you have entered. I ask you dedicate 5 minutes of your time to common goals. We all spend so much time exercising our right to personal opinions that i thought it would be nice if we all gave a little bit to the collective conscious.
Close your eyes please and focus on
..Spreading love to those in need
..Bringing peaceful outcomes to the tense situations all over
..Helping bring the lost into the light.
we all focus on the details so often, I thought we all could use a reminder of the common goal here. We spend so much time figuring out WHO this nobody/wos is maybe we should look elsewhere so the truth can reveal itself. war doom destruction and hoaxes are everywhere. We know this. We need to focus more on our connection to THE ALL, and the effect we have on it. we need to look into ourselves when it comes to accusations instead of pointing a finger at our neighbor.
Help each other when we get something wrong instead of stating the discrepancy.
Also, good stuff in here!!!!
Thread: Spiritual Preparedness - simple practices and meditations to increase self-awareness
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