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I'm a little teapot
Ms Sans Serif
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[quote:Runaway:MV8yMDEzMTMwXzMzODcwMzY3XzM0MTY3MTU2] [quote:OP 25313982:MV8yMDEzMTMwXzMzODMyMTU4X0QzODk4NTIx] To anyone half awake and bothering to listen- What I'm looking for is a way to move on and away from this fucking nightmare. Because even if it's not still happening..there are few ways to know what's PTSD flashbacks at this point and what's actually continuing. It's still got it's ugly black tentacles in my mind. I can't look at a single thing with innocent or trusting eyes, all I see is a people open and ready for exploitation, and those ready and actively working on doing the exploiting, and that scares me. That can't be all this life is. There has to be more. [/quote] I highly recommend the book [i]Understanding Trauma and Dissociation[/i]. It's not directly specifically at RA/Mind Control survivors, but it's really helpful for understanding why flashbacks feel like the present and how to deal with these memories in a healing, productive way. It's really short and concise, which is even better. I'm brand new at this RA survivor shit, but I'm willing to offer up what little advice I can give. :) [/quote]
Unfortunately I have a long history with it or it's favourite twin cousin. A lot of it has been very painful, and as odd as it may seem to want to work through anything therapeutic on a public forum full of trolls, I really can't think of a better audience.
thread edited 12/22 to delete data
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