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Subject Unhappy? Are You Ready to Feel Great?!! The Mood Cure: Amino Acids and Their Incredible Impact on Moods

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[quote:Anonymous Coward 15256858:MV8yMDE5OTI1XzMzOTQ0OTc5X0RGNDhEMkI4]
Be careful when you self-treat.

I cannot take high dose Niacin....does the same thing to be as the phenylalanine.

My body just doesn't need this stuff.

I just had complete blood work done and that was the prettiest most perfect report someone could have.  Nothing was out of kilter.

Know what you need not what you think you need.

Re-evaluate what you are already putting in your mouth like food colors and additives, aspartame, GMO and MSG.

Fully understand your allergies and sensitivites and how 
things you put in your mouth can cause the symptoms of almost every known disease.

Fully understand any current medical condition you have, for example: thyroid malfunction and how tinkering around with "stuff" can complicate, irritate or worsen what you already have going on.

Fully understand the interactions of all this "stuff" with
any current medications you are now "putting in your mouth" and how all of this "stuff" interacts.

If you eliminate the "bad stuff and fake stuff and genetically altered frankenfoods" in your food and drinks
you could in effect eliminate the problems you think you have.

You are what you put in your mouth.

It is silly to try to fix a symptom with more "stuff" when you don't know how all of this is going to "mix".

You have to be your own detective and investigator.
Keep journals and notes on the things you put in your mouth.

Don't just jump up and run down to the store and buy up "stuff" cause you may be getting in over your head before you have fully checked everything out FIRST.
[/quote]

Original Message If anyone here has trouble with down, irritable or negative moods, you MUST get this book (I'm not associated with it in ANY way).

I've known I've had low levels of neurotransmitters that control moods (basically my entire life) and it has been really rough at times. And I mean REALLY rough, to the point of not wanting to be here anymore.

It's also been really hard on relationships because I could be hell on wheels, even when there was little to nothing to be upset about. Now, I'm 99% rock-solid, balanced and feel "normal" like anyone would if they had adequate levels of essential neurotransmitter "building blocks." No more extreme highs or extreme lows. Just nice and balanced in the middle, feeling peaceful, cheerful and able to work with ease.

Getting on 5-HTP, tyrosine and DL-phenylalanine has been a God-send. Some will find greater results from tryptophan than 5-HTP -- both are precursors to serotonin, and boost serotonin levels significantly!

I'm feeling really, really good, balanced and normal. GABA is also good for those who are stressed out an unable to relax. Personally, it relaxes me to where I feel like I just smoked a joint, so I only take that at night and on rare occasions. It literally IS a chill pill!

"The Mood Cure" book: [link to www.amazon.com]

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