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Unhappy? Are You Ready to Feel Great?!! The Mood Cure: Amino Acids and Their Incredible Impact on Moods
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If anyone here has trouble with down, irritable or negative moods, you MUST get this book (I'm not associated with it in ANY way).
I've known I've had low levels of neurotransmitters that control moods (basically my entire life) and it has been really rough at times. And I mean REALLY rough, to the point of not wanting to be here anymore.
It's also been really hard on relationships because I could be hell on wheels, even when there was little to nothing to be upset about. Now, I'm 99% rock-solid, balanced and feel "normal" like anyone would if they had adequate levels of essential neurotransmitter "building blocks." No more extreme highs or extreme lows. Just nice and balanced in the middle, feeling peaceful, cheerful and able to work with ease.
Getting on 5-HTP, tyrosine and DL-phenylalanine has been a God-send. Some will find greater results from tryptophan than 5-HTP -- both are precursors to serotonin, and boost serotonin levels significantly!
I'm feeling really, really good, balanced and normal. GABA is also good for those who are stressed out an unable to relax. Personally, it relaxes me to where I feel like I just smoked a joint, so I only take that at night and on rare occasions. It literally IS a chill pill!
"The Mood Cure" book: [link to www.amazon.com]
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