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Very simple meal (for single guys)
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[quote:Anonymous Coward 27376001:MV8yMDQ1MjcwXzM0MzY2NzA1X0RGMjFCN0Mz] [quote:Anonymous Coward 192998:MV8yMDQ1MjcwXzM0MzY2NTgwXzY0MTYxRDJB] Why don't you actually learn how to cook? [/quote] its really just a case of parts assembly and allow the heat source to do that part. [/quote]
Original Message
1. Place 8" tortilla in iron skillet
2. Crack open 3 eggs on top of tortilla
3. Sprinkle with cheese, sea salt and pepper
4. In one corner put a dab of one or more of the following: Mexican style sour cream, salsa, guacamole
5. Cover skillet with steel cover (Walmart for $8)
6. Cook on medium-low for about 15 minutes
Result:
Toasted tortilla with high protein topping that you can tear apart and eat with your fingers. You also do not need to clean the skillet.
Tip:
Don't try to cook on high. Tortilla will burn and stick to the skillet.
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