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Very simple meal (for single guys)
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[quote:Anonymous Coward 1110734:MV8yMDQ1MjcwXzM0Mzc5MTkyX0YxMDlEQzdE] Better chili con carne Take some stew meat and slow cook it in the crock pot. Add some pinto beans. Boil some water. Briefly immerse some ripe tomatoes in the water, then dunk them in an bowl of ice water. Peel the skin off them, then toss them in the crock pot. Add chili powder to taste. Add a little masa flour as a thickener. Heartier and much more delicious than most chili. If you like it sweeter, add some tomato paste. This is far leaner than using ground beef, so you avoid all that saturated fat from the grease too. [/quote]
Original Message
1. Place 8" tortilla in iron skillet
2. Crack open 3 eggs on top of tortilla
3. Sprinkle with cheese, sea salt and pepper
4. In one corner put a dab of one or more of the following: Mexican style sour cream, salsa, guacamole
5. Cover skillet with steel cover (Walmart for $8)
6. Cook on medium-low for about 15 minutes
Result:
Toasted tortilla with high protein topping that you can tear apart and eat with your fingers. You also do not need to clean the skillet.
Tip:
Don't try to cook on high. Tortilla will burn and stick to the skillet.
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