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i just gained 10lbs of solid muscle following my own turkey diet and kettlebell weight lifthing routine, im now 5'6", 205lbs
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In accordance with industry accepted best practices we ask that users limit their copy / paste of copyrighted material to the relevant portions of the article you wish to discuss and no more than 50% of the source material, provide a link back to the original article and provide your original comments / criticism in your post with the article.
[quote:~Spaze*Man~:MV8yMDQ5NTQyXzM0NDQxOTQ5XzMxNDJBRUNG] [quote:Anonymous Coward 24843780:MV8yMDQ5NTQyXzM0NDQxNjUzX0MzRDAzMUFE] [youtube]http://www.youtube.com/watch?v=2TJXSctSuXI&feature=player_embedded#![/youtube] [/quote] haha damn. I'm done with certain meats now. For real. [/quote]
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and every single muscle in my body is ripped, especially my core and legs.
Thread: new bachelor warrior turkey diet i am on, save time and money, get fit, ripped and in the best shape of your life mentally, physically, spiritual
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