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06:39 PM
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Anyone else suffered Anxiety?
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[quote:ThesonofhendriX:MV8yMDUzMDk2XzM0NTEwODgxX0Q0NjIyNTRC] Found a webpage that nailed a lot of my symptoms. http://www.npadnews.com/anxiety-symptoms.asp#swallowing it is anxiety and panic attacks. And the symptoms trick you in to feeling something more serious is wrong. its all a mind trick. Anyway i used some of the eckhart tolle power of the now and raked the garden, and whilst i was focusing on the present, all my symptoms disappeared. Might have to start living in the now, i dont think i can go back.:5a: [/quote]
Original Message
All that shit with Israel i think have triggered my anxiety.
sleepless night, racing heart beat, feeling of fear/dread(like adrenalin dump).
anyone else?
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