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Can you live off of beans, rice and broccoli?
Ms Sans Serif
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[quote:Anonymous Coward 7702124:MV8yMDUzMTcwXzM0NTA5MTg2X0MxNzJGQTcz] [quote:Anonymous Coward 27850102:MV8yMDUzMTcwXzM0NTA5MTExXzhFRDRENDk5] [quote:Anonymous Coward 7702124:MV8yMDUzMTcwXzM0NTA5MDk4XzNFMTM4QzAy] [quote:Anonymous Coward 27850102:MV8yMDUzMTcwXzcwRUJFRDA1] I eat this almost everyday and I can't get enough of it. Only thing I do is add a little shredded cheddar to my broccoli. I drink water only and I take vitamin C supplements. If this diet is sufficient enough, what's the least things I can add to it to make it more complete? Thanks. [/quote] Depends on what beans. Certain beans only have one type of simple protein chain....and humans need much more for long term health. Certain beans are much better than others. [/quote] [b]black beans[/b][i]?[/i] [/quote] I don't remember at moment. You are going to have to do some research....but it wasn't black beans or regular pinto beans. Mung beans comes to mind....but i forget which for sure. [/quote]
I eat this almost everyday and I can't get enough of it. Only thing I do is add a little shredded cheddar to my broccoli. I drink water only and I take vitamin C supplements. If this diet is sufficient enough, what's the least things I can add to it to make it more complete?
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