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Can you live off of beans, rice and broccoli?
Ms Sans Serif
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[quote:Anonymous Coward 27655287:MV8yMDUzMTcwXzM0NTA5MjczXzM0QzZBQzZB] and actualy rice and beans are the perfect meal. they together have all the aminoacids we need to properly function. both have 19 of the 21 essencial aminoacids. plus one more for rice, and another one for beans. so together they are great! [/quote]
I eat this almost everyday and I can't get enough of it. Only thing I do is add a little shredded cheddar to my broccoli. I drink water only and I take vitamin C supplements. If this diet is sufficient enough, what's the least things I can add to it to make it more complete?
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