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Can you live off of beans, rice and broccoli?
Ms Sans Serif
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[quote:Anonymous Coward 27850102:MV8yMDUzMTcwXzM0NTA5MzM2XzIxMDJGN0Q2] [quote:Anonymous Coward 27613031:MV8yMDUzMTcwXzM0NTA5Mjk5XzRBOTA2OEZB] [quote:Anonymous Coward 27850102:MV8yMDUzMTcwXzcwRUJFRDA1] I eat this almost everyday and I can't get enough of it. Only thing I do is add a little shredded cheddar to my broccoli. I drink water only and I take vitamin C supplements. If this diet is sufficient enough, what's the least things I can add to it to make it more complete? Thanks. [/quote] Beans = protein Rice = carbs Broccoli = trace minerals Cheese = protein Seems fine to me. Along with your supplement of "C" and drinking plenty of water (8 glasses a day) you are good to go. You should be able to live more-or-less indefinitely on this diet and be well, happy, healthy. [/quote] That's good to hear! I'll probably throw some almonds in and if I start feeling horribly down the line I'll know I'm not getting something. Right now I feel great. [/quote]
I eat this almost everyday and I can't get enough of it. Only thing I do is add a little shredded cheddar to my broccoli. I drink water only and I take vitamin C supplements. If this diet is sufficient enough, what's the least things I can add to it to make it more complete?
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