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Can you live off of beans, rice and broccoli?
Ms Sans Serif
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[quote:Anonymous Coward 8039523:MV8yMDUzMTcwXzM0NTA5Mzg2X0MyRjYyRTFE] Forget the rice. Instead you should be wating Quinoa with your beans. Its far more Superior in nutrition. Its fine to have rice on occassion, just aim to eat the wild black rice. Its actually the seed from grass And once again is far superior than regular white or brown rice. [/quote]
I eat this almost everyday and I can't get enough of it. Only thing I do is add a little shredded cheddar to my broccoli. I drink water only and I take vitamin C supplements. If this diet is sufficient enough, what's the least things I can add to it to make it more complete?
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