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Subject
I just watched "Forks Over Knives"...and as a meat eater, personal trainer and health advocate I am officially disconbobulated
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[quote:trailingedge:MV8yMDYwMDAwXzM0NjUyNTIwXzNGQjc3NTM2] [quote:Top Gun 26018451:MV8yMDYwMDAwXzM0NjUyNDQ1XzE4NDU0QzA4] [quote:Anonymous Coward 28220659:MV8yMDYwMDAwXzM0NjUyNDE5XzZDODRGNDY2] Eat the meat raw (the whole carcass) like a real shaman. Feel the animal's chi and feel its place in the order. That's truly living with the Earth. [/quote] Been thinking about that recently. Could you eat bought meat raw? [/quote] It's ok to eat grass fed meat raw... Interestingly the body converts acidic foods to alkaline and alkaline foods to acid. For example, a lemon is highly acidic but after digestion it becomes alkaline. Similar with beef for example. Raw beef is acidic but if eaten becomes alkaline where as if meat is cooked the acidness goes but after ingestion becomes acidic to the body. [/quote]
Original Message
After completing my PT course and learning with regard to nutrition that meat and fresh veggies was the way to health, I still decided to give the vego thing a try.
I'm not sure if is was mental but I felt like I was missing something being vego and the growth of muscle mass seemed stagnant...
So, I went back to the protocol that I learnt...
But now after watching the forks over knives doco the case for vego is quite compelling.
Signed,
Discombobulated
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