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How to stop cramps?
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In accordance with industry accepted best practices we ask that users limit their copy / paste of copyrighted material to the relevant portions of the article you wish to discuss and no more than 50% of the source material, provide a link back to the original article and provide your original comments / criticism in your post with the article.
[quote:Anonymous Coward 1550123:MV8yMDYyMjE3XzM0NjkyMjA3X0ZDNkY5NkZF] [quote:Dr. Acula:MV8yMDYyMjE3XzM0NjkyMDU4XzEyMjNBQjQ0] The best thing I have found is Bananas. Eat one a day... if one doesnt help... eat two. I play guitar (metal) and dig a lot of ditches... and type on keyboards a lot and do a LOT of work with my hands. If I dont eat Bananas they kill me! I used to work cutting pizzas for a living... did it for 3 years... and as silly as it sounds... a Large Pan pizza from Pizza hut heights 20 pounds... imagine pulling 200 out of a oven in an hour (one handed) and cutting it as fast as you can. 6 days a week 8 hour shifts... It takes a toll after a while. Also my legs... used to get god awful charlie horses... bananas best damned vegetable out there! It helps me :) :1rof1: yeah yeah I know Bananas arent a vegetable [/quote] Yup. Potassium does help. Potatoes are high in potassium as well. [/quote]
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Whats the best remedy?
Cal/mag/D tablets?
Liquid cal/mag?
???
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