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Please, please stop eating meat.
Ms Sans Serif
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[quote:DaKine:MV8yMDYzOTgyXzM0NzI1MTk5X0Q4NjhFQ0FF] Truthfully, it isnt that hard to stop eating meat. I am going on three months now. I think you have to be in the right frame of mind, as I tried years ago and failed. The key is to not replace meat with pasta and bread. I do feel "lighter", but have only lost a few pounds. Just can't stomach the suffering of animals anymore. To each his own......follow your own conscience. Peace to you OP:hf: [/quote] I think more people seem to be waking up to the idea that the meat most eat nowadays does not come close to having the same amount of nutrients in it that the meat our ancestors ate. I've been a vegetarian for over two years now. I do sometimes eat dairy, but I can tell you with how sick I was, changing the meat out of my diet was a huge part of the problem. I am super sensitive to the hormones they put in meat...so I decided to just cut all of it out and its made a huge difference! I do agree that people need to make their own decision, and if its for health reasons they need to realize that just eating wheat and bread is not a healthy vegetarian diet as well! Its all about balance and getting the proper nutrient levels! [/quote] When people are curious as to why I've chosen this path, I will usually tell them it is because I have high cholesterol. Most people don't want to hear the part about the animal suffering. My digestion has improved dramatically! I am still eating cheese, but hope to eventually ween off of that. Appreciate your input:hf: [/quote]
I'll leave it at that. A simple request for
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