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07:42 PM
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How to get rid of fast food addiction?
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[quote:Generation Doom:MV8yMDY2MzMyXzM0NzY4MTQ5X0JFMTUzMEM4] You're addicted to the carbs from the crispy fried skin and carbs in whatever else you order. Go low carb and you won't crave them anymore. The problem with carbs is you can eat and eat them, but you never really feel full for long. High fat food that's low in carbs will satisfy you for a longer period and is healthier. [/quote]
Original Message
I've moved out of home into my own condo in the middle of the city. There are fast food restaurants almost on every block and I just cant seem to control my desire to eat unhealthy fast food.
I've always eaten healthy at home, by force I might add, since my parents wont even dream of touching anything from McDonlands or KFC. As kids I would daydream of going to McDonalds. Once my brother sneaked in some and we had a blast but the nanny discovered the apple pie and fries under our bed and informed my mom who went total nuts on us.
Now that I've turned 18 and moved into my own place I cant seem to get enough of fast food. So far I've tried almost all of them but I fear I've become addicted to KFC. All I can think of every single waking moment is KFC KFC KFC.
I've never had acne before but now I do. I also have dark under eye circles now and am 20 lbs heavier than when I moved out of the house.
When I'm not sitting my ass down in a fast food restaurant, I'm ordering over the phone or the internet.
I just cant stop.
I thought of going to professional therapy but my parents would find out. I also turned away the cleaning lady in fear she might discover all these empty boxes here and would tell my mom what I'm upto.
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