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How do I meditate?
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[quote:Anonymous Coward 29550002:MV8yMDc2NDI1XzM0OTU0Njg1X0UzRTA0RDMy] [quote:-GooGooFlexy-:MV8yMDc2NDI1XzM0OTU0NjIxXzFFNjI2MUEx] [quote:Anonymous Coward 29546631:MV8yMDc2NDI1XzM0OTU0NTc0XzExMzlERjMy] All the other posters have added effective techniques; give them a try, but remember, if you want to find water it is better to dig a well 100 feet deep rather than 100 wells 1 foot deep. Find a way that works for you and stick with it. [/quote] :worship: You the man [/quote] Thanks, but just another seeker bro. :hf: [/quote]
Original Message
Can somebody please tell me the basics of meditation I want to start doing this.Thanks!
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