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Symptoms of Magnesium Deficiency
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[quote:Anonymous Coward 29697432:MV8yMDc4NDk4XzM0OTk0Mjk5XzFEOEQ3NUMx] [quote:Anonymous Coward 29170599:MV8yMDc4NDk4XzM0OTk0MTQ4X0RENjI4NTQz] [quote:Anonymous Coward 29551069:MV8yMDc4NDk4XzM0OTkzNTU1XzIwMTY1OERB] [quote:Anonymous Coward 29170599:MV8yMDc4NDk4XzM0OTkzMDk1XzhBNjhENTNE] magnesium deficiency is primarily caused by consumption of soy and soy products soy is a horrible crime against humaiity soy completely blocks your body of magnesium absorption research it ! [/quote] No it does not this is BS . [b]Most of the world lives on soy, where is your mind? [/b] I had this long before I used soy in fact. however, if one is using all those depleted soy products out there...... that might be an issue. I only have soy some days so why is my deficiency daily? answer that one. Our foods are deficient in it, man also doesn't eat much real food anymore. Plus the ascension of the body uses a lot of it. I have to supplement between 1 1/2 and 2 times the rda of magnesium to keep the legs at bay. [/quote] most of america lives on soy it's true most of america is obese most of america is on antidepresants and hundreds of other medications most of the world is being systematically poisoned by american gmo soy exported all over it's the primary ingredient in most animal feeds and you consume soy every single day in amazing quantities whether you like it or not textured vegetable protein as they call it is contained in hundreds and hundreds of supermarket products it hides under many names, like autlyzed yeast, soy flour, lecithin, vegetable oil etc etc go to your pantry or fridge and start reading the ingredients of what's already in your house understand every one and what its made of protein technologies inc is a wholly owned subsidiary of the dupont corporation and a patent holder on tvp and michael dupont is a rabid eugenecist soy is a single most destructive substance to human health on planet earth your ignorance is monumental [/quote] It is the wheat (gm since the 60s/70s) and the excessive consumption of meat and hydrogenated fat and artificial sweeteners and glucose/fructose syrup which is responsible for the overweight and additional problems. Soy isn't the perfect product, but it is not as bad as you want to make it. [/quote]
Original Message
Excellent video and explains magnesium deficiency very clearly
[
link to www.whfoods.com
]
magnesium
What can high-magnesium foods do for you?
Relax your nerves and muscles
Build and strengthen bones.....................
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