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SOUP RECIPES PLEASE...
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[quote:Don'tBeAfraid:MV8yMDk5MjIwXzM1NDEwNzE2XzJGMUQwQTFB] Miso soup is actually a simple soup that very good for you. It can be made vegetarian or with fish stock from sardines or bonito. http://vegetarian.about.com/od/soupssalads/r/MisoSoup.htm [youtube]https://www.youtube.com/watch?v=F9ATmTiD0GU[/youtube] If I was a prepper on the coastlines somewhere, I'd definitely make use fresh seaweed. It's not safe any longer in Japan because of the radioactive isotopes deposited into the food chain, but someone in Ireland or Spain might consider making it. New England too. With the Corexit on in Louisiana and carried around Florida, I wouldn't harvest local seaweed and make it. Fermented soybeans make up the miso that gives it it's name. Soybeans can be grown in many climates and are an excellent bean to raise in any garden. They are nutritious, but guys shouldn't eat too many of them since they contain plant estrogens. So do peanuts by the way, but seldom do you hear people worry about that. Serving this with rice makes for a very inexpensive meal, but you really need a little more food like some tuna sashimi with it with grated wasabi and some aged soy. Don't omit the sesame. It imparts a delicate flavor that to me needs to be in it. [/quote]
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Only natural ingredients, though.
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