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GLP How many of us are sick today ?????unidentified respiratory illness?????Post if you cant stop coughing!!!!
Ms Sans Serif
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[quote:Don'tBeAfraid:MV8yMTAxNDEzXzM1NTI4MjE5XzIwNjdEQkRE] [quote:Anonymous Coward 29756402:MV8yMTAxNDEzXzM1NTI4MTQ1XzU2RTBEREVB] I'm getting my ass kicked right now...hardcore coughing to the point my stomach muscles are sore, aches, constant sweating, diarrhea, and feeling "out of it" in general. [/quote] On some occasions, if one has gained a lot of weight, is pregnant, or the abdominal muscles have weakened, the Linea alba portion of the stomach muscle, that midline gets weak. You can restrengthen them, but because of your weight, it seperated. You need a support otherwise it will be very painful. Later get one of the Ab wheels and kneel...and very slowly go a little, tiny bit out and then back to start again. If you that slowly, that seperation will go away as you strength it. Don't overdo it and go all the way out and back. You can build to that later. http://3.bp.blogspot.com/_zEcABGjaeQc/TQlNqxSJyDI/AAAAAAAAACI/z_4ruYJBJCc/s1600/linea+alba.jpg http://www.360fitnesssuperstore.com/images/Ab-Wheel-Demo.jpg I feel for you. That's painful. The Linea alba is fibrous, but a support for the six pack underneath. All people have a six pack, it's just surrounded by fat. Watch the complex carbs later. You stretched the Linea alba and the belt effect it had had been overcome. [/quote]
I have this cough thing worse I ever had , have always been healthy , just wondering how big this is
It just happened boom is our air bad
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