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08:43 AM
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Prevent or CURE the flu. Do this ASAP and possibly never be sick again...even cancers...
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[quote:Anonymous Coward 5414051:MV8yMTA4MDY3XzM1NTY1Mjc4X0EyOTNCNkJF] [quote:OneFootUnder:MV8yMTA4MDY3XzM1NTUwOTEyXzY4Mzc5RDI1] BTW OP, thanks for the tip on the Thorne Research Vitamin D/K2 liquid. Especially now that Amazon.co.uk offers free shipping to various countries in the EU. Splendid. :) But how much Vitamin D and K2 is there in the 1oz - 30ml bottle? And is it Vitamin K2 MK-4 or MK-7? I've read that humans should take about 120-150 mcg of K2 every day. [/quote] hi just saw this message serving size 2 drops serving per 1oz = 600 2 drops contains vit d as d3 1000 iu's vit k as k2 (menatetrenone) 200 mcg not sure if its mk4 or mk7 thorne . com [/quote]
Original Message
Vit d3 is a very inexpensive supplement that has been proven time and time again to be the best defense against the flu, common colds, and even Cancers
Most every person is very deficient, and must supplement, but especially in the colder months when you dont get enough sun.
If you have never supplemented it, then you need to take 50k iu's ( international units) for 3 days, then 10k a day for a few weeks.
If you feel a cold or flu coming on you ramp up the levels for 3 days to 50k-100k, and that should be enough of an immune boost to knock it out cold (pun intended)
Its a myth spread by big pharma that vid d3 is toxic and you can overdose by taking the levels I mentioned. NOT so. Just watch the videos with an open mind
If everyone took Vitamin D3 5k -10k IU's ( international units) a day the drug companies and cancer industry would get about 70% less patients. All cancers will be reduced by 40-70%. Almost nobody would get the cold or flu again. I take 10k iu's of vit d3 and almost never get sick.
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