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Night sweats anyone?
Ms Sans Serif
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[quote:BadHairDay:MV8yMTEwNzU5XzM1NTg0MzQxX0MyOTM2M0ND] Hi OP, been a while! I'm not experiencing them, but my wife is. She's NOT menopausal, and it only occurs in the sleep cycle. I've been shivering most nights with the air con on! Mind you we've had some really hot nights lately, but this night sweat thing has been going on for a while. She's RH- as well. I have two littl'ns also RH- and one RH+ and I'm RH+, so I thought if the kids were also hot... but nope, they're not. So maybe not a blood type thing, and more of an awareness thing. She's amazingly empathic, and sees very clearly. Bit late here, so I'm off to bed, but I'll get her to have a gander at this thread in the morning. Your DNA threads are still some of my fav's BTW. :hf: [i]EDIT - will just add, her Mum had non hodgkins lymphoma, and she regularly is checked for it. That too is all clear.[/i] [/quote]
I used to have problems with sleep...basically an insomniac, but over the last year I have really worked to maintain a healthy diet and overall lifestyle. I have kept a great sleep cycle 7.5-8 hrs the last 6 months to a year or so and really have been pleased with some of the changes I made to my lifestyle so I could get some better zzzz's.
I am not currently sick and don't have ANY other symptoms of something else going on, actually had more energy the last week or so than normal, I use melatonin most nights, and I sleep grounded, but the last week or so I have woken up 5/7 nights and have almost sweated through my sheets every night!
Anyone else having problems with their internal thermometers at night!? I feel like I am waking up drenched in sweat about 3-4 am a few nights just in the last week!
I know some DNA/lightbody awakening can happen at night, so perhaps this is related to the slight increase in solar activity the last week or so, but I just wanted to check to see if anyone else was having some odd sleep disturbances.
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