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Subject Night sweats anyone?

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Anyone else having problems with their internal thermometers at night!? I feel like I am waking up drenched in sweat about 3-4 am a few nights just in the last week!

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I had never had this problem before, until the last 10 days or so. During that time frame (with the exception of last night, thankfully), I have woken up at 3 or 4, soaked, and unable to go back to sleep.

I have no idea what would cause this, and the weirdest part is the consistency; not only from night to night, but also how it coincides with your experience.

I doubt this information is of any help to you, except that you're not the only one.
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its okay!

I really only created this thread to see if others were noticing an increase in them! :)

It isn't bothering me much during the day, I have had a decent amount of energy, its just very odd for me to have them this often, but overall I've felt great!
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Original Message I used to have problems with sleep...basically an insomniac, but over the last year I have really worked to maintain a healthy diet and overall lifestyle. I have kept a great sleep cycle 7.5-8 hrs the last 6 months to a year or so and really have been pleased with some of the changes I made to my lifestyle so I could get some better zzzz's.

I am not currently sick and don't have ANY other symptoms of something else going on, actually had more energy the last week or so than normal, I use melatonin most nights, and I sleep grounded, but the last week or so I have woken up 5/7 nights and have almost sweated through my sheets every night!

Anyone else having problems with their internal thermometers at night!? I feel like I am waking up drenched in sweat about 3-4 am a few nights just in the last week!

I know some DNA/lightbody awakening can happen at night, so perhaps this is related to the slight increase in solar activity the last week or so, but I just wanted to check to see if anyone else was having some odd sleep disturbances.

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