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Night sweats anyone?
Ms Sans Serif
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[quote:Marshwiggle:MV8yMTEwNzU5XzM1NTg2MzMyX0JFRDI2QzNB] [quote:cosmicgypsy:MV8yMTEwNzU5XzM1NTg1MTAxXzFEQzcxNUMz] MI, I just posted on another thread last nigt asking if anyone was having the additional symptom of heating up right now. I've been hot, without fever or illness, for about three weeks now, with the night sweats you're talking about. I'm 54 and menopausal, but I haven't had a hot flash in over a year, much less have I ever had a three week long one. As, well, this is just not the same as a hot flash. Just like there's a difference between the body heat and reaction to a fever and a hot flash, this heating up I'm talking about has its own characteristics...AND it's coming with some of the other symptoms of cellular rattling, vertigo, etc.. Fevers and hot flashes aren't accompanied with these. Thanks for posting the thread. Happy day to you...:flower: [/quote] Obviously you're not the only one, OP. I am the same age as this poster and I also know there's something different going on to menopause. I've experienced them for a year or so, I guess. Just as I am going to sleep. The heat makes me crave every bit of cool bedding I can touch! And the window wide open last night, in mid winter! Also accompanied with intense tingling sensations and dna changes is what has come to mind over this time. Strange, but I live in the UK - never been logged on as US before! [/quote]
I used to have problems with sleep...basically an insomniac, but over the last year I have really worked to maintain a healthy diet and overall lifestyle. I have kept a great sleep cycle 7.5-8 hrs the last 6 months to a year or so and really have been pleased with some of the changes I made to my lifestyle so I could get some better zzzz's.
I am not currently sick and don't have ANY other symptoms of something else going on, actually had more energy the last week or so than normal, I use melatonin most nights, and I sleep grounded, but the last week or so I have woken up 5/7 nights and have almost sweated through my sheets every night!
Anyone else having problems with their internal thermometers at night!? I feel like I am waking up drenched in sweat about 3-4 am a few nights just in the last week!
I know some DNA/lightbody awakening can happen at night, so perhaps this is related to the slight increase in solar activity the last week or so, but I just wanted to check to see if anyone else was having some odd sleep disturbances.
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