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Night sweats anyone?
Ms Sans Serif
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[quote:MissionInvisible:MV8yMTEwNzU5XzM1NTkwMDcxXzU5RkEzMEIx] [quote:SeoKungFu:MV8yMTEwNzU5XzM1NTg5OTUxXzI0NzUwRjg2] It's hard, innit - you telling them, because you know that you are not getting sick, but having specific "rearrangement" of energies and all effects - they keep giving you [ rather contradicting ] diagnosis and telling to ... have sex... Sometimes very often humanity is a bit disappointing :D [/quote] agreed, at least a few understand...seems like some others are experiencing a large jump in these night sweats so maybe I'm not the only one! [/quote]
I used to have problems with sleep...basically an insomniac, but over the last year I have really worked to maintain a healthy diet and overall lifestyle. I have kept a great sleep cycle 7.5-8 hrs the last 6 months to a year or so and really have been pleased with some of the changes I made to my lifestyle so I could get some better zzzz's.
I am not currently sick and don't have ANY other symptoms of something else going on, actually had more energy the last week or so than normal, I use melatonin most nights, and I sleep grounded, but the last week or so I have woken up 5/7 nights and have almost sweated through my sheets every night!
Anyone else having problems with their internal thermometers at night!? I feel like I am waking up drenched in sweat about 3-4 am a few nights just in the last week!
I know some DNA/lightbody awakening can happen at night, so perhaps this is related to the slight increase in solar activity the last week or so, but I just wanted to check to see if anyone else was having some odd sleep disturbances.
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