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Night sweats anyone?
Ms Sans Serif
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[quote:MissionInvisible:MV8yMTEwNzU5XzM1ODU1NDAzX0IxMEM2MTZC] [quote:Anonymous Coward 33399607:MV8yMTEwNzU5XzM1ODU1MzQ5XzMwRkE1QkY0] [quote:MissionInvisible:MV8yMTEwNzU5XzM1ODU1MTk5Xzg2RDBGMUQ3] [quote:Anonymous Coward 33399607:MV8yMTEwNzU5XzM1ODU1MDgyXzlEQjczMjk=] Been getting night sweats for the last couple of weeks, never happened in my life up until now being 19 years old. I used to be on a very low sleeping schedule due to insomnia but found a way to curve this problem like OP. I feel disgusted upon waking up from these night sweats. What sucks even more is these night sweats are commonly associated with bad dreams, VERY bad dreams. Can't pin-point what is the cause but I've been dreading to go to sleep nowadays. [/quote] I feel like a lot of emotional bagagge is being cleared through our dreams and in our real life. Things I have not thought about for YEARS are coming back up and I am having to deal with them...its hard to explain but if you experience that feeling or memory trigger its this wave of emotion that you have to deal with. I think our dreamlike state can sometimes help us with this...it can be very uncomfortable at times tho! [/quote] Well said, we're experiencing an internal karma type process. The course of the cycle has tragedy before triumph. :hf: [/quote] I agree...I go through total waves of emotion, been like this most of my life and have learned over time to try and manage it. Its this weird internal battle for yourself and defining who you are and what your place is in life. We learn from this and get to finally know our true selves. [/quote]
I used to have problems with sleep...basically an insomniac, but over the last year I have really worked to maintain a healthy diet and overall lifestyle. I have kept a great sleep cycle 7.5-8 hrs the last 6 months to a year or so and really have been pleased with some of the changes I made to my lifestyle so I could get some better zzzz's.
I am not currently sick and don't have ANY other symptoms of something else going on, actually had more energy the last week or so than normal, I use melatonin most nights, and I sleep grounded, but the last week or so I have woken up 5/7 nights and have almost sweated through my sheets every night!
Anyone else having problems with their internal thermometers at night!? I feel like I am waking up drenched in sweat about 3-4 am a few nights just in the last week!
I know some DNA/lightbody awakening can happen at night, so perhaps this is related to the slight increase in solar activity the last week or so, but I just wanted to check to see if anyone else was having some odd sleep disturbances.
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