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MAKE YOUR OWN MEALS IN A JAR FOR PREPPING>
Ms Sans Serif
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[quote:Anonymous Coward 33041855:MV8yMTIxMzIxXzM1NzkwMzM0XzlBNkY4QzNF] I'm already, "bugged out." Meaning property with own well with aux. hand pumping capability. Stocked up on rice, beans, bullets. Canned goods. MREs (last resort... not healthy at all with all of the hydrogenated oils, corn syrup). I do have a stainless steel pressure cooker and have considered doing some canning with it. But it is easier to buy canned goods.... as we won't be going anywhere ITSHTF. We're already, "there." We have Blue Runner beans (yum) available where I'm at. I eat 'em all times of the year because they are about as good as beans get in a can. [/quote]
link to cheftessbakeresse.blogspot.com.au
Simple and stores for a long time.
Some tasty recipes there.
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