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MAKE YOUR OWN MEALS IN A JAR FOR PREPPING>
Ms Sans Serif
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[quote:Anonymous Coward 33173490:MV8yMTIxMzIxXzM1Nzk4MzQwXzE3RjdGNjBG] Everybody should already have experience with cooking beans and rice in tasty ways. Again, that stainless steel pressure cooker.... Kidney beans contain a toxin that is removed in a rolling boil for ten minutes... before drying again to be ground into a bean flour. Garbanzo beans (chick peas) good to go dry.... falafel is a favorite of mine. Everybody should have gone through dry runs of all the things/techniques they'll need to be doing ITSHTF. Living in Hurricane Land has been a boost in doing just that... [/quote]
link to cheftessbakeresse.blogspot.com.au
Simple and stores for a long time.
Some tasty recipes there.
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