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Subject Grass Fed Beef is the healthiest food on the planet, Vegetarians are insane and danger to anyone who buys into their misinformed propaganda

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The human system isnt really that built to handle animal protein as it works very hard on the kidneys. Also, we do not have the proper acids in our stomach to break it down, thereby meaning meat takes a very long time to digest. That being said, I am technically not a vegan as I will eat raw honey and bee pollen and will admit grass fed butter can be a nutritious food source, but for me both coconut and chia seed oil works more than fine in providing the healthy fats for my body.
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here's a good example of a delusional person who is talking out his ass and has no facts to back up this bs.

idiots like this don't even know the difference between grass fed beef and naturally raised meats compared to factory farmed meats
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I do.  And both are inflammatory.  Do I need to run down the list of causes of aging for you?

But keep eating your beef.  I really don't give a shit.

Just don't tell me what 'facts' are.

FYI there is no better complete protein for developing muscle than beef.  So if you are a body builder, I would look to it.  But you really should look to a product like carnivore or whatever it is called if you care about your health.
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you don't even understand the difference between factory farmed beef and grass fed beef, the fat is different in the grass fed then it is in the factory beef, do you understand that? it's real simple.

grass fed has less pro-inflammatory Omega-6 fatty acids and
    more anti-inflammatory Omega-3 fatty acids then factory beef. understand ?

Health & Wellness, Nutrition
THE BASICS ON GRASS FED MEAT
Frank LipmanMarch 10

Although I am not necessarily encouraging anyone to eat meat (it is a personal choice), if you do eat meat, please read this. Like most of the goods in this country, our meat, poultry, eggs, and dairy products are now being mass produced. Today, most commercially available meats are factory farmed because it’s fast, convenient and more profitable. And if you are a meat eater, eating organic animal products is always better than eating regular, mass produced, factory-farmed feedlot animals. Unfortunately, even organic products can be from animals that are raised in confinement and fed grains. On the plus side, at least the feed doesn’t contain cost saving restaurant waste, animal byproducts, municipal garbage, bubble gum and poultry manure as it does in regular feedlots.

Switching from natural diet of grasses to grains:

Originally all cattle were grass-fed, which is what they were meant to eat–grasses and shrubs. Grazing animals such as cows, sheep, goats and bison possess a rumen, or a second stomach, which is like a fermentation tank. In this rumen, normal bacteria convert grasses, shrubs and plants into protein and fats. When you feed these “ruminants” grains, all sorts of problems occur. In particular, it makes their digestive tracts acidic and they develop “sub acute acidosis.” This results in the animals experiencing diarrhea and excessive salivation. The animals may also kick at their bellies, eat dirt and go off their feed. We also know that this acidic environment encourages the development of E. coli bacteria. This is why feedlot animals need to be given constant antibiotics and is one of the reasons why humans experience problematic bacteria resistant to antibiotics.

Switching ruminants from their natural diet of grasses to grains also lowers their nutritional value (see benefits of Grass-Fed Meats).When you choose grass-fed beef, lamb, bison or poultry, you’re eating nutritious and healthy meats, as nature intended.
A good resource is http://www.eatwild.com/. Remember if it doesn’t say grass-fed, you can assume it’s grain-fed.

The benefits of eating grass fed meat:

Better for your health.
    No antibiotics, animal by-products, hormones or other drugs.
    Less fat (6-8 times less) and therefore fewer calories. Grass-fed beef often has the same amount of fat as skinless chicken breast.
    Less pro-inflammatory Omega-6 fatty acids.
    More anti-inflammatory Omega-3 fatty acids (2-5 times more than grain-fed cattle), because grass is high in Omega-3.
    More conjugated linoleic acid (CLA), another good fatty acid that reduces the risk of cancer, diabetes and obesity. The human body can’t produce CLA, but it can be obtained through foods such as whole milk, butter and beef. Studies show grass-fed cows have 500% more CLA in their milk than those that are fed silage.
    More vitamin E.
    Better for the environment. Less ground, air and water pollution.
    Better for the animals. More humane treatment of the animals.
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Original Message the facts are in, here they are, read it and weep, you vegetarian sheep there is no food on the planet that matches the nutrition, minerals, vitamins, healthy fats and healthy proteins you get in grass fed beef.

"To say one food is better than another, you have to prove it contains more nutrients and less toxins. This is the underlying principle of the Bulletproof Diet. The goal is to provide maximum nutrition with minimal damage.

Grass-fed meat fits this criteria perfectly. It contains more antioxidants, omega-3’s, CLA, TVA, trace minerals, and vitamins than any other food, including conventional meat.

As you’re about to learn, consuming grass-fed meat is one of the best ways to prevent disease, improve brain function, lose weight, and become Bulletproof.

Let’s begin.

The first study in this series was performed in 2006. It measured the fatty acid composition of grass-fed versus grain-fed meat. Before we dive into the research, here’s what you need to know.

1. Omega-3 fatty acids are an essential component of nerve tissue. They modify how the body responds to stress and control numerous other metabolic processes. Most people eat too many omega-6 fats and not enough omega-3.

2. CLA is a type of naturally occurring trans-fatty acid that improves brain function, causes weight loss, and reduces your risk of cancer.

What a steer eats dictates how much of these compounds are in the meat. This study compared how grain feeding effects this process."

[link to www.bulletproofexec.com]

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