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05:17 PM
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Has anyone ever tried a liquid diet?
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Original Message
Has anyone here ever tried a liquid diet?
What were your results?
Every since I went on a low carb diet, I feel great.
The energy throughout the day is very consistent
and I'am always clear headed.
Until I eat that is.
Eating is heavy on the stomach and body.
Digestion steals your energy.
After eating I feel heavy, lazy, unfocused, irritated etc
So I'm thinking of going on a liquid diet
but not sure what to expect.
Any advice is appreciated.
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