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Any supplement recommendations for mood and energy?
Ms Sans Serif
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[quote:Dr. Ho Doan 34464973:MV8yMTUyNzYwXzM2Mzg1MDY4X0M4MzVFRUNE] fish oil caps B-50(a b-complex) and extra B12(!!!!) You can consider calcium, magnesium, & zinc if you might not be getting enough from diet. a good multivitamin/multimineral [/quote]
There seem to be so much out there and it is hard to weed through all the claims of what they may or may not do. Does anyone here have any experience with a supplement that helps maintain a happy mood and boost in energy?
Thanks so much in advance!
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